Flavour of the month
|With St. Patricks Day upon us this months
recipe, that serves four, has an Irish flavour to it.
Irish Lamb and Colcannon Pie
12oz / 340g lamb all visible fat removed.
2 garlic gloves
2lb/ 900g potatoes
7oz/ 200g cabbage
4 spring onions
1 tablespoon freshly chopped rosemary
2 x 400g cans of chopped tomatoes
1 tablespoon chicken Bovril or chicken bouillon
Salt and pepper to season
Garlic and herb Use a little low fat natural yoghurt when mashing the potatoes. Add seasoning. Then finely chop a selection of fresh herbs and stir into the mash with 3-4 crushed garlic cloves.
Cheese and leek - Use a little low fat natural yoghurt when mashing the potatoes. Add seasoning. Fry 2 finely chopped leeks until soft. Stir into the mashed potatoes with 4oz grated cheddar cheese.
Crunchy mustard - Use a little low fat natural yoghurt when mashing the potatoes. Add seasoning. Stir in 1 level tablespoon of wholegrain mustard and a handful of chopped chives.